How can I stop overthinking and take action more quickly?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Fed on Hold Leaves Wall Street Asking What It Will Take to Cut Interest Rates - Bloomberg.com

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Always wake up in the moment of overthinking and shouting stop in your mind.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why does it smell so bad? I noticed that when I move around my vagina has a stench. It’s usually a wet liquid, almost like pee. There’re little to no discharge and it doesn’t hurt or itch.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What's the purpose of the sun?

Always realise the purpose of thinking and don't deviate from it.

If everyone in Russia dropped into holes in the ground only never to return, would that be good for NATO and international peacekeepers? Can we convince Russians to be less diabolical, so they coexist? Does Putin stink like doo doo in the commode?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

I dreamt my mother had died and I cried so much in my dream. What does it mean?

‘What am I doing?’

‘It's not a life or death threat, it's over, it's small.’

What is the use of thinking?

How do you write a letter to your uncle who sent you money for your birthday outfit?

Decide.

Learn for the future.

‘C'mon, get going, nothing happened.’

Why are women attracted to ugly guys?

The moment you deviate. Correct it.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Focus on solving and moving to the next problem.

What made you recently say to yourself, “Wait. Really?”

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Anubhav Jain

Let's discuss an example.

What are the legal obligations of a new homeowner if the previous owner leaves furniture in the house after moving out?

The purpose of thinking is-

Remind us of essons and learnings to deal with life.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What should I do to stop being angered easily?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Wake yourself up.

Protect us.

What can you do if someone makes a false accusation against you?

Read patiently to clear your mind of baseless overthinking.

‘No, that's stupid, what's relevant, what best can be done?’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

If Donald Trump is so evil and Joe Biden is so good why is Trump the one selflessly providing Bibles for the needy while Biden doesn't? Why doesn't Biden care for America's spiritually needy people as much as Trump?

Relive relevant moments.

Can you roll your eyes to your foolish thoughts?

it's like scratching a painful wound and then regretting it later.

Would you let your partner cheat on you every now and again?

To find a solution, an active solution.

What's the purpose?